This is bodywork for the day-to-day. This is bodywork to enhance your life.
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grounded bodywork
grounded bodywork
Clothes on. Body moving. Mind slowing down.
Grounded Bodywork takes place on a comfortable floor mat and combines pressure, assisted stretching, gentle movement and moments of stillness.
Inspired by Zenthai Shiatsu - a blend of Osteopathic techniques, Zen Shiatsu and looks like traditional Thai massage.
Rather than following the same sequence every time, we shape the session around your body, preferences and how you are feeling that day.
Ready for your mōment?
How it goes:
wear comfy clothes, minimum skin contact needed
you and your practitioner will have a chat to see where you're at
sessions usually start lying or seated on the mat
clear communication throughout
you may experience waves of relief and relaxation
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